is dal paratha good for weight loss Dal paratha leftover recipe make

Are you tired of having the same old dal (lentil soup) every day? Well, we have a solution for you - leftover dal paratha! Yes, you heard it right. You can now transform your leftover dal into a delicious and nutritious paratha that will leave you wanting more.

Leftover Dal Paratha Recipe:

Ingredients:

• Leftover dal - 1 cup
• Wheat flour - 2 cups
• Cumin seeds - 1 teaspoon
• Green chilies - 2, finely chopped
• Coriander leaves - a handful, finely chopped
• Salt - to taste
• Ghee (clarified butter) - for cooking

Method:

1. In a large bowl, combine the leftover dal and wheat flour.
2. Add cumin seeds, green chilies, coriander leaves, and salt. Mix well to form a dough.
3. Divide the dough into small portions and roll them into balls.
4. Take one dough ball and roll it out into a small circle using a rolling pin and some flour.
5. Heat a tawa (griddle) and place the rolled out paratha on it.
6. Cook on medium heat until bubbles start to appear on the surface.
7. Flip the paratha and cook the other side until golden brown spots appear.
8. Remove from heat and apply some ghee on it.
9. Repeat the process with the remaining dough balls.
10. Serve hot with pickle, yogurt, or any dal of your choice.

Enjoy the crispy and flavorful leftover dal paratha as a breakfast, lunch, or dinner option. It is a great way to utilize your leftover dal and add some variety to your meals.

Dal Paratha - A Fusion of Flavors:

Dal paratha is not only delicious but also a healthy option. Dal is a rich source of protein and fiber, and when combined with wheat flour, it provides a balanced meal. The cumin seeds add a subtle flavor, while the green chilies give it a spicy kick. The coriander leaves add freshness and aroma to the paratha.

By using leftover dal, you are reducing food wastage and making the most out of your ingredients. It is a budget-friendly recipe that can be made in a jiffy. You can also customize the paratha by adding additional spices or vegetables as per your preference.

So, the next time you have some leftover dal in your fridge, don’t let it go to waste. Instead, turn it into a delightful dal paratha that will leave your taste buds craving for more. Give this recipe a try and let us know how it turned out!

Disclaimer: The images used in this post are for visual representation purposes only. The recipe and content are original and have been created by our team of food enthusiasts.

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